Do you find yourself repeatedly putting up with allergies during the same time each year? Has it become so awful that you dread dealing with those allergies when they are their worst? Luckily for you, this article will give you valuable information that will help you get allergy season under control. Read on to find out what you can do to take control of your life during allergy season.
Before driving under the new influence of an unknown over-the-counter medication, make sure it is safe by taking it at home first. Sometimes, they can make you tired and impair your reflexes. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
Dust Mites
It is virtually impossible to avoid dust mites. They get on everything including pillows and mattresses, and they eat your dead skin. This is a very disgusting state of affairs! To avoid the presence of dust mites, beddings and pillows should be placed in customized zippered cases. Be sure to wash the covers on a regular basis, in the hot water cycle.
If you want a cat or dog, but are allergic, find a pet with short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. For instance, tests may show that you have difficulties with a kind of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
Remove carpets if you suffer from allergies. Carpet can be a breeding ground allergens. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will make an amazing difference in the amount of allergy-causing substances you breathe. Vacuum every day if this isn’t an option.
Some allergy treatments you may have tried out didn’t work as advertised. Well, the important thing is that you don’t stop trying different tactics. Besides oral medication, there are other options for allergy relief. For instance, over-the-counter nasal sprays, eye drops and drug preparations of other sorts have been found to be useful for many.
If all previous efforts have failed and your allergies are still bothersome, it may make sense to consult with a physician. Doctors have access to medicines that are not available over the counter. In addition, a doctor can let you know other steps that you can take for dealing with your allergies.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! With all the vents closed, your air conditioner can help remove allergens and keep you free from symptoms. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. This should significantly reduce your allergy symptoms.
If you suffer from allergies, don’t put a lot of rugs and carpets in your home. Dust and pollen like to accumulate on them. If you like having rugs in your home, make sure you wash them frequently to keep them allergen-free.
Natural Materials
Use synthetic pillows instead of ones that are made of feathers or natural materials. Synthetic materials do not attract dust mites the way natural materials do. You have to wash them all the time in order to effectively rid any allergic reactions that might occur but they are still better for you.
School aged children with allergies often have to take medications at school. You should have the doctor write a note that explains your child’s specific allergies. It is important to make sure the school has some of the child’s medication available for emergencies. Your child and their school should also have a list containing any allergens that may affect your child.
When you are ready to go on vacation, you may try to hurry and pick a vacation spot. If you or someone in your family suffers from allergies, this is a risky move. Prior to picking a vacation destination, research prospective locations for pollen counts, weather conditions and other allergy triggers.
Don’t be scared if you get results from allergy tests and find out you have multiple triggers. It is not uncommon for individuals to touch, eat or inhale allergens every single day without experiencing an allergic episode. With the exception of extreme cases, allergies may not be detected for years if obvious symptoms do not appear.
You can get a soar throat due to allergies so make sure to remedy this with gargling salt water. Simply combine a teaspoon of table salt and a half a cup of warm tap water. Take a mouthful and swish it through your teeth. Tilt your head back and allow the saltwater to clean your throat. You should experience relief every time!
If you have allergies, then you probably abhor allergy season, but there is hope that things can be better. You probably won’t be able to stop most allergies from happening in the first place, but you can control how much you suffer from symptoms. Apply the tips from the article above, and start to improve your life.